Get the Low Down on How to Start Trail Running
For today’s Experience Life Talk I will be speaking to Nancy Hobbs. Nancy is the founder of the American Trail Running Association and is also chairperson for the USA Track & Field’s Mountain, Ultra & Trail Running Council. In our interview Nancy shares her tips and advice on how to get started in trail running and what she personaly loves about trail running and her favorite spots and memories, whilst giving us the basics on what you need to get started.
She will share the essentials and tips for a first time trail runner. She will walk us through some of the challenges you will face in the beginning and some of the thing’s to look out for going Trail Running. At the end of the talk you should feel both inspired and prepared to get started trail running.
Trail running is considered any run that takes place on an unpaved path that is completed outside in nature. It is a great way to reconnect with nature and immerse yourself in the outdoors whilst getting fit. So sit back and get ready to be informed and inspired as Nancy gives us a complete low down on everything you need to get started trail running.
To find out more about Nancy you can find her online at: https://www.instagram.com/nanoontrails/
To find out about the American Trail Running Association you can go to their website here: https://trailrunner.com/
Feeling inspired? You can find more Experience Talks to help you get outdoors and have new experiences here.