Getting Started: Mountain Biking
For today’s Experience Talk we will be speaking to Anna Riddell, who is a mountain bike coach and instructor and the founder of Ride Out Mountain Bike Coaching which offers mountain biking coaching, trail days and adventures in Scotland.
Anna is a one time surfer who turned to mountain biking when she became a mother. She has been riding, coaching, leading and racing mountain bikes for years. She absolutely loves biking and gets a real buzz from sharing her passion with others. In 2019 befor Covid she raced the full Scottish Enduro Series, and the crazy MacAvalanche sweeping numerous podium places along the way.
Anna is a qualified Mountain Biking instructor who has received the British Cycling Level 3 Mountain Bike Leadership Award, Level 2 Coaching Award, Night Leader Award Cycling Scotland Bike Ability Level 1-3 Tutor Certifcation, Sport Scotland Professional Development Award in Sports Education Tutoring and Go MTB Level 5.
Mountain biking is the activity of riding a bicycle designed for off-road cycling on different kinds of off-road trails. It requires endurance, speed, balance and bike handling skills to navigate through the varied terrains and trails a mountain biker chooses to ride on. There are different mountain biking disciplines, ranging from downhill descents to gentle rides on scenic trails. It is as sport open to people of all skill levels and reasonably easy to learn. So, whether you are a seasoned mountain biker or a complete beginner, you will be able to find off-road terrains and trails that will match your level and abilities.
In our interview Anna gives us the complete low down about getting started with Mountain Biking.
To find Anna and her company Ride Out Mountain Biking Coaching you can find her online at:
https://www.instagram.com/rideoutcoaching/ Feeling inspired?
You can find more Experience Talks to help you get outdoors and have new experiences here: https://legendlifeafter40.com/experiences
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